Seniors

2 seniors smiling, touching foreheads together
Seniors, People

Isn’t it great to be getting old(er)?

This is a very helpful article if you are over 60 and tend to forget names or why you went to a room. You will be comforted by this information. 8 is the percentage of…
Seniors, People

Movement trumps diet for longevity

For more than a decade I’ve been fascinated with people who defy the aging stereotype. The septuagenarian who still runs marathons; the octogenarian who is walking the Camino; the person in their 90s, still working…
Seniors, People

Ten signs you won’t run out of money in retirement

Navigating the path to a comfortable retirement can often feel like sailing through uncharted waters, with many of us wondering if we’ve saved enough to enjoy the fruits of our lifelong labour without the fear…
Seniors, People

How our brains compensate for age-related cognitive decline

Scientists have found the strongest evidence yet that our brains can compensate for age-related deterioration by recruiting other areas to help with brain function and maintain cognitive performance. “Now that we’ve seen this compensation happening,…